As the beloved originator of the Chicken Soup for the Soul® series, Jack Canfield is known for fostering the emergence of inspirational anthologies as a genre. Now, affectionately known as "America's #1 Success Coach," Jack has studied the fields of success and personal development for over 40 years. His formula for success reached global acclaim with his New York Times Bestseller, "The Success Principles", where he teaches readers how to be successful in life and achieve their goals. For more information on Jack, visit www.jackcanfield.com or follow him on Facebook , Twitter , YouTube, or Instagram.

Start Your Day Off Right With The Hour of Power

Start Your Day Off Right With The Hour of Power

The morning is the most important time of the day. If you spend an hour a day to do these three things you will be happier in life, healthier, and more motivated than you’ve ever felt.

I call this my hour of power. Every morning I wake up and I spend 60 minutes doing three things. They've helped contribute to a lot of my success.

So what is this Hour of Power exactly?

It’s a full hour that is broken up into three 20-minute sessions:

  • 20 minutes of exercise
  • 20 minutes of meditation
  • 20 minutes of reading (positive, uplifting material)


The benefits of doing just these 3 things are great.


The Benefits of the Hour of Power

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How to Make 2018 Your Best Year Ever

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Regardless of how you ring in the New Year (with lively parties and fireworks or cozy celebrations at home), there is a recurring theme at every New Year’s celebration: to the make this year the best year ever.

“If you get clear on the what, the how will be taken care of.” - Jack Canfield


Here are a few things you can do to make 2018 your best year yet.


1. Review Last Year


First, take inventory of last year. By reviewing last year and all the ups and downs of 2017, we are provided with the map to moving forward into 2018. Reflecting deeply on last year can highlight your successes and – more importantly – the areas most in need of improvement.


Find a quiet room in your house and carve out a bit of meditation time. Don’t be afraid to ask yourself the hard questions; the answers to the hardest of questions will only help you grow. Use a journal to collect your thoughts so that you can refer back to your answers.

  • What were the biggest accomplishments of 2017?
  • Why were those accomplishments meaningful for you? What did they signify?
  • Did you have any regrets? What were they?
  • What obstacles did you face?
  • What goals did you reach?
  • What goals did you not meet?
  • What are you not happy with in your life right now? This could be personal, professional, spiritual. Identify the areas that you want to improve, and be as specific as you can be.
  • And finally, what was the overall recurring theme of 2017?


By taking the time to review the events of the previous year, you not only have the opportunity to be grateful for all the good moments, but you also gain the knowledge of where and what to improve.


It is only when you know which areas truly need improving (and why), that you can work towards creating the best year ever.


Make 2018 Your Best Year Ever By Creating Your Extraordinary Life Plan.


2.  Try This Instead of Making New Year's Resolutions

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23 Questions to Celebrate Your Year & Set New Year Goals for 2018

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As you set your new year goals for 2018, it's a good idea to take stock of the progress you've made toward your goals this year. For many people, this review is unpleasant and can even lead to a downward spiral.


If you didn't achieve all of the goals you set at the beginning of the year, you may feel like you have failed. Our self-esteem can take a hit, we can become disheartened and discouraged, and our motivation drops. Some people actually become depressed.


If this sounds familiar, it's time to reframe how you look at success. Zeroing in on accomplishments that didn't happen puts your focus on what you lack, rather than on what you have (the things you did experience and accomplish). This subtle mental trap leads to a host of negative consequences, which usually leads to attracting more lack.

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7 Tips to Help You Cheer Up In Less Than 60 Seconds

Did this puppy help cheer you up?

Did this puppy cheer you up? Every once in a while we find ourselves in a bad mood in need of a cheer up. Maybe you got a flat tire on the way to work, or the coffee shop messed up your drink order, but either way, you need a pick-me-up. You need to change your mood to happy.

 There are a lot of strategies a person can use to change their mood and outlook over the long term, however, not nearly as much attention is given to how a person can bust their bad mood fast.


Still, your attitude in the moment can have a big impact on your day and your life-at-large.

The good news is that if you find yourself slipping into a negative or self-defeating mood, there are ways to quickly right the ship.

How To Change Your Mood in 60 Seconds

The next time you feel your emotions veering toward a place you'd rather they didn't go, try one of the following methods for changing your mood in 60 seconds or less.

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Dinner With Oprah & Thoughts on Her New Book "The Wisdom of Sundays"

dinner with Oprah

Guess who came to dinner last week? Oprah Winfrey.


When I was at Oprah’s estate in Montecito to film my Super Soul Sunday show, I told Oprah that I wanted to introduce her to some other people who lived in the Santa Barbara area.


She gave me her phone number and said, “Great. Invite me to dinner.”

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[LIVE INTERVIEW] Removing the Mask of Masculinity With Lewis Howes

Removing-the-Mask-of-Masculinity-With-Lewis-Howes

For men in the modern era, this book is chock full of wisdom about how to improve your life and shed misconceptions that may be holding you back. My time reading Lewis' book was incredibly eye-opening and informative, and I wanted to take the time to highlight some of my main takeaways from The Mask of Masculinity by talking with Lewis.

Watch my interview now below!

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Is the Secret Real?

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Is the Secret real? If you're familiar with my work you know that I'm a huge believer in the Law of Attraction. I was even featured in the groundbreaking movie and book The Secret, which introduced the world to the Law of Attraction in a massive way. I've also written several books about it and the Law of Attraction is featured prominently in the success principles and all the other programs I've created.


Over the years I've heard many people ask whether or not the Secret is real.


Today I want to answer that question...

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My Personal Vision Board

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What is a Vision Board?

vision board is a visualization tool which refers to a board of any sort used to build a collage of words and pictures that represent your goals and dreams.


Vision boards can be bought from our website or made with cork or poster boards. By placing visual representations of your goals into one space, you can easily visualize them frequently. Remembering to look at them daily and imagine them as if they have already come true is one of the best ways to activate the Law of Attraction.


The main idea of a vision board is, that it’s a place where you capture images of the goals that you have in your life, the things you want to experience, the things you want to own, and the things you want to do.


The subconscious mind is much more powerful than the conscious mind. We can program the subconscious and the unconscious by putting in images and words and affirmations on a consistent and regular basis.

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5 Unorthodox Productivity Tips to Get More Done

Productivity-Tips

It doesn’t matter what you do for a living in or where you work – everyone is looking for productivity tips to get more done. Everyone is looking for ways to get their jobs done faster, easier, with fewer headaches. But, what if I told you that true productivity doesn’t just come down to making a task list and checking things off when you finish. It takes more than that. True productivity lies not only in how you manage your time – but in how you manage your mind.

 

So follow these 5 uncommon tips to become an all-around more productive person.

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5 Leadership Traits of Great Leaders

5 Leadership Traits of Great Leaders

Becoming a leader gives you the opportunity to magnify your impact in the world. It allows you to leverage the hearts and actions of others toward the achievement of goals and objectives that you care about. It allows you to produce bigger results faster than you could ever do on your own. And while we’re not all destined to become leaders on a level with John F. Kennedy, Mahatma Gandhi, Nelson Mandela, Steve Jobs or Mother Teresa, we can all learn to develop our leadership skills for positive impact in our organizations and our local communities.

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How to Build Self-Esteem & Overcome Shyness Using This One Technique

How to Build Self-Esteem & Overcome Shyness Using This One Technique
When you have high self-esteem and self-confidence you show the world the best version of yourself. Nothing is more important than the way you think and feel about yourself.

In the late 1980s, I did a lot of work in the education field helping teachers and administrators bring self-esteem training to the classroom. If students felt more confident about their abilities, we discovered, they stretched more as students – which improved the learning process by making them less afraid of failure. One byproduct of building confidence and self-esteem is that you tend to be less shy about speaking up, offering your ideas, and showing the world your best self.


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The Importance of Mindset, Meditation & Mastermind

The Importance of Mindset, Meditation & Mastermind

I attribute much of my success to the importance of mindset, meditation, and masterminding. They have contributed much to my life and you too can enjoy their benefits as well with a little effort.

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10 Life Purpose Tips to Help You Find Your Passion

10 Life Purpose Tips to Help You Find Your Passion
jack-canfield-quote-each-of-us-is-born-with-a-life-purpose
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After working with more than a million people all over the world, I have come to believe that each of us is born with a unique life purpose.

Identifying, acknowledging, and honoring this purpose is perhaps the most important action successful people take. They take the time to understand what they’re here to do – and then they pursue that with passion and enthusiasm.

For some of us, our life purpose a passion is obvious and clear. We’re born with a set of talents and through persistent practice, we develop our talents into skills.

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7 Tips to Strengthen Your Intuition and Take Soul-Inspired Action

7 Tips to Strengthen Your Intuition and Take Soul-Inspired Action

When we have a big question or an important decision to make, many of us look outside of ourselves for the answers.

We turn to Google. We get advice from our friends and family. We read books or consult the teachings of experts. Yet we often neglect to consult the most important authority of all: our own intuition.

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How To Find Your Soulmate Using the Law of Attraction

How To Find Your Soulmate Using the Law of Attraction

There is something to be said about the power of positive thinking. 

The basic definition of the Law of Attraction states: "What you think about, you attract." 

Positive thoughts have the power to transform our lives for the better, especially our love lives. Today I want to share a simple technique that focuses on using the Law of Attraction to find your soulmate. 

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How to Navigate Your Inner GPS to Find Your Purpose in Life

How to Navigate Your Inner GPS to Find Your Purpose in Life

What if I told you that you have your own guidance system within you that can help you get from where you are in life to where you want to go?

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The Reason You Need to Practice Daily Affirmations

The Reason You Need to Practice Daily Affirmations

Successful people, from top salespeople and entrepreneurs to bestselling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.

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How to Use Meditation to Develop Your Intuition

How to Use Meditation to Develop Your Intuition

In order to be successful, you must develop your intuition.

Everyone has intuition, and everyone has experienced intuition at one time or another. The trick is to learn how to tap into your intuition at will to achieve greater levels of success.

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30 Simple Ways to Create Balance and Connection

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