On this episode of SoulTalk, I give clear insights about the signs and changes to look out for to know you are growing spiritually.
In an age where the term "spirituality" is loaded with misconceptions and bypassing, I dive deep in this episode to define modern spirituality and give a clearer overview of what it means to live a spiritual life today. In this episode, I offer you four practical indications that spiritual growth is happening in your life and I teach you how changing your overall perspective of life helps you to gain full access to freedom and happiness.
“You are not enough”.
“You will never make it.
“You are too fat!”
We have all had negative voices in our heads……
If you listen to those voices they can be crippling and will rob you of your power, freedom, and dreams.
You are not the voices in your head.
You are not your thoughts.
Just because your mind tells you something doesn’t mean it’s true.
Your inner critic is that part of you that talks negatively to you.
To be free you must learn to develop a relationship with your inner critic.
“No matter what you are going through, you are not alone.”
On this episode of SoulTalk, I share exclusive tips on how to deal with feelings of loneliness. Regardless of who you are or where you are in life, we've all felt loneliness. In this episode, I share simple ways to ease the feelings of loneliness through practicing daily gratitude and appreciation for what you have and what the Earth has given you.
Listen and learn how to expand your sense of feeling interconnected with all of life and existence, thus deepening your feeling of Oneness with all life on this planet. With these take aways, you will feel love for yourself and for those around you.
1. You start losing interest in “yourself.” You find yourself less and less interested in your story. You know who you really are, you know that you are NOT your story. And as a result your taste for the drama that comes along with it starts falling away. You lose interest in drama. Drama simply gives you a false sense of aliveness. When you are in tune with your real self, you are connected to the source of aliveness, thus you are fulfilled. You no longer need drama as a superficial way to try and feel alive.
2. You become less judgmental. The world we live in is a realm of duality. As you grow spiritually you begin seeing beyond right and wrong. Right and wrong is a perception based on your ego’s conditioning. It’s subjective based on the collective cultural agreement. As you grow spiritually you free yourself from the prison of your identity and you move beyond duality. You start seeing life from a higher perspective. As a result, you are more able to see the whole picture and able to honor each person’s soul evolution. You realize that EVERYTHING is perfect for your own soul’s evolution even if it doesn’t seem that way at first. You may still feel the feelings that arise but are able to see the inherent perfection and not get stuck there.
"Confidence is your being, it is what you are."
On today’s episode of SoulTalk, I share skills on How to Develop Real Self-Confidence. Something we have been conditioned to seek outside of ourselves through external validation. But this is a dead end path.
Listen to a refreshing perspective on how to develop authentic self-confidence that comes from connecting with the deeper dimension of your being.
Today’s episode of SoulTalk is about something we all have struggled with: EGO.
We often hear terms like “Ego is the enemy.” Or that we must annihilate the ego in order to be free. But, what if ego wasn’t actually the enemy? What if trying to get rid of ego was only making it stronger? You will learn 4 practical steps on how to free yourself from the limiting grip of ego.
A choice to live in alignment with your soul.
A choice to live in alignment with what's true and what's right.
It's not about doing right for someone else.
Every moment and every experience gives you the opportunity to demonstrate to live more of who you are. Not for someone else but for yourself.
We all go through those moments when we feel like giving up.
Life can be challenging at times…
Perhaps you feel like you should be further along in life, or facing repeatedly failures in the pursuit of your dream and feeling like your goals aren’t manifesting quickly enough.
Today’s episode of SoulTalk is a short but insightful musing on the necessity of embracing the power of the ordinary in life. When we allow ourselves to drop the narrative that something else, something extraordinary should be happening, we can be fully present in the Now. Listen and learn how to curb your quest of constantly seeking, and exist fully in the present, enjoying every moment of your life.
In the human experience, grief is unavoidable. Why is it sometimes so hard to acknowledge, honor, and feel the grief?
Often, grieving can seem scary and overwhelming and so what we tend to do is avoid it, deny it, suppress it, numb ourselves from it and try to move on. This only keeps us stuck.
Have you ever felt so overwhelmed and stressed out?
Perhaps you were juggling so many things, handling so many responsibilities, facing an important deadline, or needing to make some important decisions.
There’s a lot of people talking, but the question is, are we really listening to each other? In today’s episode, we will dive into the Art of Listening. With so much division and polarization in today’s society, it’s important that we understand how much listening can impact our daily lives. Learn how listening can improve your relationships and so much more.
Some Questions I Ask:
Some Questions I Ask:
- What lessons have you learned from a breakup?
- Why did your soul attract this person and situation?
- Why did your soul bring this experience into your life?
- What is this person mirroring to you about yourself?
In This Episode You Will Learn:
- How to heal from a painful breakup.
- How to shift from heartbreak to opening your heart and creating a beautiful relationship.
- How to facilitate a deeper understanding of yourself and set yourself free.
- 5 positive questions to ask yourself during a breakup to prevent self-sabotaging.
- The 3 ways of staying positive during a breakup.
We spend so much of our time and energy trying to find and attract the right person.
In this video, I share keys how to manifest love that you want in your life. It’s a game-changer if you understand and apply it.
You are dealing with another human who is living in their own reality.
Often we want those we love to be like us.
Sometimes we try and control others to fit our ideal. This only creates suffering.
In my video blog, I share the 3 keys that can make a big difference in all of your relationships. It’s a game changer, if you understand and apply it.
There’s so much talk in spiritual books about giving up your expectations.
Consider this instead: Give up your expectations that you should have no expectations.
It’s not always your expectations that cause you suffering but the degree to which you are attached to them.
The expectation that you will have no expectations is sure to cause you much suffering as its not realistic.
“What makes a new year new is your intention and your commitment at any moment.”
This is my first episode of 2022, happy new year! Today I'm talking about setting goals and working towards achieving them. Listen and learn key ways to set healthy resolutions and goals, be bold with your truths, and create the best year ever.
….. It’s a new year!!
In order to manifest powerfully this year, remember that:
You don’t get what you want, you get what you are.
You job isn’t to make or force something to happen. Your job is to clear away anything within yourself that is keeping you stuck.
When you clear away whatever is not in alignment with your truth, you bring yourself into the flow of life.
Often we hold onto things that are not working or old relationships because we get comfortable.
Holding onto what isn’t working is your affirmation in the lack of trust in the Universe. And you will attract more of what you don’t want.
Holding onto what is no longer working out of fear simply blocks the manifestation of what you do want.
This week is all about finding your purpose. Every moment is your purpose. When you realize that, you stop seeking, chasing, waiting, and you begin to look deeply into the moment, into each relationship, and seek to fully experience and savor it. Listen to this episode to learn key questions to ask yourself and understand that every moment gives the opportunity to find your purpose.

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