Thinking, re-thinking and thinking some more before making a decision. Ruminating over something, whether it was something someone said, didn't say, did or didn't do. Telling stories
and not the fairytale kind.
Do any of those sound familiar to you?
I raise my hand.
I can be the queen of rumination. I will chew on something until it's lost all its flavor. Oh, and don't get me started on story-telling. The stories in my head can be some real doozies. I'd like to blame the stories that I tell myself on my creative writing background, but then I'd just be telling another story.
Here's the deal-o…we're human. I know, shocker…bet you didn't see that coming. But we are, and as human beings we're trained, taught, pre-disposed, born, to think. However, when it comes to overthinking, rumination, and story-telling, we weren't born to do those things. I'm pretty sure those are things we learned from our environment and from others. (Not to place blame here by any means.)