It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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The Power of Joy

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True joy is bringing your attention to the inherent beauty, inherent privilege of what it is to be alive in this moment.


What is joy? Do you feel joy in your life? Joy is one of the most powerful states of being and a true reflection of freedom. I believe that we incarnate into this human existence to learn, to be joyful and not to suffer. Listen to this episode and learn what robs us of our joy in life and the things we can do to feel real, authentic joy in life.

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30 Simple Ways to Create Balance and Connection

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