It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How To Love Your Body

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Your body is beautiful just because you have a body.

No other reason needed.

It is a living work of art. A masterpiece and magical expression of the Divine.

But how often do we really appreciate and love our bodies?

We have been conditioned and brainwashed by the media to believe that “You are not enough as you are”.

This is a lie.

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30 Simple Ways to Create Balance and Connection

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