It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Watch and Release Yourself from Disturbing Thoughts and Feelings

cbaronreid8.2

All of our life experiences have been trying to teach us a certain grand lesson: Liberation from our captive condition (whatever that may be in the moment) cannot come by further deliberating it. We can see the wisdom in doing nothing toward our own troubled thoughts and feelings when we realize that the only way not to be dragged under by these negative states is to stay out of their life.

 

In many ways, this kind of watchfulness is a meditation. It involves our willingness – wherever we are and in whatever we’re doing, and regardless of what that moment may be that brings up in us what it does – that to do nothing in the face of those reactions is the beginning of a new relationship with them, the beginning of the next level of meditation. Because you see, meditation isn’t just sitting someplace with our eyes closed, quietly contemplating something of a spiritual nature, or doing whatever discipline we do in order to make the mind be still. No. That’s not meditation, at least not the next level that we’re looking at together.

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United We Stand; Divided We Are Merely A Distraction

United We Stand

I find it interesting that when this quote first came to me a few years ago I thought of it relative to organizations, communities, societies or families. As time went on, I realized this statement is most significant when it comes to my life experiences as a gay person.

United I stand, divided I am merely a distraction.

I was divided as a teenager when I realized that I was much more drawn to women rather than men. I had feelings for a young woman a little older than me yet the church said I was going to hell. My grandmother actually mourned when I was almost 14 that she would not see me in heaven. Here I was without even a driver’s permit and my grandmother is telling her former favorite granddaughter that she would not see me in heaven. A part of me died a little and felt divided.

The deeper truth of the matter was when I was 10 years old, my mother was accused of having an affair. We lived in a small southern town and to this day, I still do not know if it was true or an accusation. What is true is in the 60’s the South was just like they featured  in the famous film ‘Prince of Tides’. We put things under a rug and don’t look back. We don’t talk about anything that makes us uncomfortable. We medicated before we meditated. We have so many untold secrets and some of the secrets keep us up at night.  When this accusation happened involving my mom, I was sent up North to be with family and my mom was sent to a mental hospital and was gone for a long time. They used those barbaric shock treatments on her and she was never the same. She returned with very little of her memory in place and has experienced physical difficulties due to those methods. We never spoke of these events again. I certainly tried to but no one would engage. 

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  650 Hits
650 Hits

You Are Enough – Conscious at Thirty-Three Thousand Feet

You Are Enough – Conscious at Thirty-Three Thousand Feet You Are Enough – Conscious at Thirty-Three Thousand Feet
Life is always playing out in the highest way for all involved to learn and expand into who they are meant to be.

Everything you experience serves a purpose. It feels so difficult because it is so personal, so hurtful. But you have the power to transform your relationship to it.

How do you accept trauma, rejection, and abandonment as part of your evolution? It’s helpful, in a difficult situation, to see not just the negative—­but both the negative and the positive. Most people compartmental experiences as either good or bad, but doing so only creates rigid boundaries that further limit us. Perceived negative life experiences create positive attributes in you that would not have been present otherwise. Life experiences shape you, but do not have to define you.

Yes, sometimes people get stuck in repetitive traumatic loops, but for most, suffering becomes an entry point for compassion and serves to redirect people toward love. There is grace in this—­and grace always allows for expansion, if you are open to it.

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  1045 Hits
1045 Hits

United we stand; divided we are merely a distraction

young-female-couple-hugging-with-rainbow-scarf-at-the-pride-event-picture-id1155237469 United we stand; divided we are merely a distraction
United we stand; divided we are merely a distraction  ~ Temple Hayes

I find it interesting that when this quote first came to me a few years ago I thought of it relative to organizations, communities, societies or families. As time went on, I realized this statement is most significant when it comes to my life experiences as a gay person.

United I stand, divided I am merely a distraction.

I was divided as a teenager when I realized that I was much more drawn to women rather than men. I had feelings for a young woman a little older than me yet the church said I was going to hell. My grandmother actually mourned when I was almost 14 that she would not see me in heaven. Here I was without even a driver’s permit and my grandmother is telling her former favorite granddaughter that she would not see me in heaven. A part of me died a little and felt divided.

The deeper truth of the matter was when I was 10 years old, my mother was accused of having an affair. We lived in a small southern town and to this day, I still do not know if it was true or an accusation. What is true is in the 60’s the South was just like they featured  in the famous film ‘Prince of Tides’. We put things under a rug and don’t look back. We don’t talk about anything that makes us uncomfortable. We medicated before we meditated. We have so many untold secrets and some of the secrets keep us up at night.  When this accusation happened involving my mom, I was sent up North to be with family and my mom was sent to a mental hospital and was gone for a long time. They used those barbaric shock treatments on her and she was never the same. She returned with very little of her memory in place and has experienced physical difficulties due to those methods. We never spoke of these events again. I certainly tried to but no one would engage. 

Needless to say, when my father walked in on me at 13 ½  and my teenager more than a friend lover, my parents took me to the Mental Health Clinic. My father was not going to have a homosexual daughter. ( we didn’t really use the word gay then) That day was a defining moment in my life for I was not going to be sent away to some hospital and put in a straight jacket. However, I can clearly see now that I did get a straight jacket placed upon me metaphorically speaking and I would wear it unconsciously for many years. 

I was forbidden to ever see my teenager more than a friend first love again and I went from being the family favorite to the one who had whispers around her name. The hurt of abandonment and betrayal was often unbearable. I found a new way, I drank the feelings away and became a full blown alcoholic for the next 15 years. 

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763 Hits

Success and Happiness: The Relationship Between Them

successful-mountain-ascent-picture-id1062168766 Success and Happiness: The Relationship Between Them

What does success mean to you?

In all of my years teaching my Success Principles to others, no two people have answered that question with the same answer.

Answers will vary based on values, goals, age, and life experiences. Success is a deeply personal, intimate idea and each of us will answer it in different ways.

Let me ask you another question. What does happiness mean to you?

Again, it’s deeply personal and can be framed from many different perspectives — personal, professional, spiritual, and relationships to name a few.

My sincere hope is that you position yourself so that you can live a life that includes success, happiness, and fulfillment. They are not mutually exclusive.

In fact, when you take the time to consider what truly makes you happy, it can lead to a new definition of personal success.

By following principles of success and happiness, you can lead a rich and enriching life.

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  869 Hits
869 Hits

How to Take Back Rulership of your World and Happiness in Your Life

How to Take Back Rulership of your World and Happiness in Your Life

Everybody's world and life experiences are colored a little bit differently. This is because we view others and our surroundings through our own unique perceptual filters. Though we all live physically on the same planet, our life experiences vary from person to person.

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1440 Hits