It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Some Tried and True Steps For Managing Worry

Pam-Thomas-Some-tried-and-true-steps-to-managing-worry
You know what surprises me?  The numerous articles written on how to completely get rid of worry.
 

Please don’t get me wrong…I appreciate those articles and the suggestions offered, but I’ve never been able to rid myself of worry for good regardless of what I’ve tried. What happens; instead of just worrying, I then begin wondering what’s wrong with me that the authors of the articles can be free of worry for good, but I can’t?
 

Maybe I missed out on the worry-be-gone gene? Who knows? What I do know is that worry has been my walking partner for as long as I can remember.
 

I’ve worried about...
…losing friends
…people not liking me
… what others think
…money, the making it and the saving it
…losing what’s important to me and
…I’ve even worried about other people’s problems.
 

While I’ve gotten better about not worrying so much (and about so many things), there’s always room for improvement.  And so my desire for improvement has led me on an expedition in search of ways to better deal with worry when it decides to come along for a walk.
 

The first thing I’ve learned during my expedition is that I will never be able to completely rid myself of worry. Worry is always going to be walking with me in some form or fashion and that’s OK. And here’s why…
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1949 Hits