It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Brain Stuff, Mind Stuff, And You

deepak10.11

If you want to experience the highest values in life—love, compassion, beauty, creativity, joy, and higher consciousness—your brain isn’t the right place to turn. These experiences exist in your awareness, waiting to emerge. The brain cannot give you these experiences, because contrary to popular belief, the brain isn’t aware. It transmits thoughts the way a television transmits pictures on the screen. No one would say that TVs produce the shows they transmit, yet we say this about the brain all the time.

It is pure illusion to mistake the brain for the mind. The basic chemicals in a brain cell are the same as in the skin cells of your big toe, and the functioning of brain cells differs very little from the functions of every other cell in the body. A three-pound lump of gray matter cannot escape its status as a batch of chemicals, and we mustn’t attribute love, compassion creativity, etc. to a batch of chemicals, either. In fact, the brain isn’t even aware that it exists. Until the skull is opened to reveal it, there is no subjective experience that says, “Here I am. I am your brain.”

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Wake Up and Work at Living in Presence

Living in the presence

Part of our essential need to be at peace is to know that we are in the right place at the right time, doing the right thing, and to know it in such a fashion that nothing can come along and convince us that we are not.

Have you ever thought to yourself "I'm doing the right thing at the right time," and someone said, "No, you're not," and then everything fell apart? 

To work at living in Presence, we need only bring our attention back into ourselves, quietly knowing we are aware of all that we are, and all that’s going on around us at the same time. 

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30 Simple Ways to Create Balance and Connection

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