It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How To Deal With Grief

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The degree to which we don't allow ourselves to feel grief is also the degree to which we limit our heart's capacity to feel joy, bliss and happiness.

All feelings remain present until fully felt. As human beings, if you are truly living fully and authentically with an open heart, grief is unavoidable. Listen to this episode and learn the importance and the art of grieving where you acknowledge your pain and your grief to help you come through the other side in a more expanded space, with more joy, bliss and fulfillment.

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385 Hits

The Intuitive Power Of Water Divination!

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Take a moment to picture the ocean, a lake, a stream, or rainfall… 

Let your imagination engage all of your senses! Feel the water droplets lightly hitting your skin. Listen to the waves or the flow of the water. Smell the clean, dewy molecules. Before you continue reading, close your eyes for a minute and fully take in this experience with the water… 

Now, how do you feel as this experience lingers in your mind? More serene and connected than you did a few minutes ago, right?

The Magic & Spiritual Meaning of Water 

Water, the most abundant molecule on earth, is also full of spiritual significance and powerful symbolism. Water is actually pure magic. In many cultures and traditions, water symbolism and the spiritual meaning of water have been celebrated and studied for generations. 

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222 Hits

Meet Every Moment Awake to a Limitless Life

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It’s safe to say that most us wrestle with some kind of frustration on a daily basis. This kind of dissatisfaction can be with ourselves, over what we can or can’t get done—or with others, who may deny us our wish or otherwise disappoint our expectations. Accordingly, we can feel as though we are blocked, incapable, unable, not strong or wise enough to move ahead as we would.

The more we feel the unwanted presence of this limitation—accompanied as it always is by a host of painful dark thoughts and emotions—the more our attention is diverted to wrestle with them. Without seeing it, our struggle is no longer with wanting to understand the actual cause of our situation, but is now with these negative states that we don’t want. Feeling resentment over what we regret about ourselves only makes sense to the mind that believes soaking in a mud bath is the best way to get clean!

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257 Hits

Intentional Spirit: THE UNIQUE PATH OF BEING

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The road less traveled is not paved with good intentions. It’s walked by Intentional Spirits.


The Intentional Spirit encompasses the expansiveness of the West because we often find ourselves here when we’re in the middle of something—midlife, mid year, a project, a night, or a crisis. It feels like we’re lost in a desert without water, wondering where we went wrong. How did we get here?
 
Instead of looking back to where we began or forward to where we hoped to be, we know there is another way. The Intentional Spirit looks inward at the patterns we carry and— like the trees in autumn shedding leaves—we too let go, surrender, and release things limiting beliefs, persons, places, etc). All the rules we thought we needed are gone. In this time of introspection and healing,  we begin to develop our own principles and values or successful living.
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355 Hits

Intentional Spirit: BEING PRO-ACTIVE IN A CHANGING WORLD

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Whoopi Goldberg, in the film Sister Act 2, said repeatedly,
“If you want to go somewhere and you want to be somebody, you’ve got to stop and pay attention.”

An intentional person is often sitting in a place of saying, “Is this reactive or proactive? If I respond this way in a text, email, social media, or in personal conversation, would I want this to be my response three or four days from now? Would I want to see my response months from now and know it came from me?”

For every opportunity which presents itself, as Intentional Spirits we are required to assess how we are showing up to ourselves and to others. Often, as a challenge arises that feels similar to an occurrence in the past, we have a tendency to adversely affect our self-esteem by saying, “I thought I was done with this.

Why am I here again?”
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708 Hits

Shadows and Light

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On August 9, I was diagnosed with breast cancer.* For two days I moved, stunned, beneath the dark shadow of those words, which I never had imagined would apply to me. I felt as if all joy and flow in my life had vanished. I couldn’t access the inner peace that had become so much a part of my daily experience. I couldn’t hear my soul’s voice. I was lost within the dramatic scenarios my mind was playing out, all of them shadowed and sad. I grieved the loss of my connection to spirit, to trust (and perhaps to life). Then a wise friend reminded me that I didn’t have to immediately be at peace, that it was okay to feel whatever I needed to, day by day. The light of peace would eventually return, as long as I remembered not to get caught in the mind drama, and just trust the divine process of it all. He was right.

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553 Hits

A Unified Field of Potential

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Anytime you get stressed out and overwhelmed and you wonder how it’s going to work out and how life is going to unfold, it’s because you’ve forgotten you are God. When you recognize this is not who you are and you make a shift in yourself, all of the obstacles fall away. 

When you actually stop dividing up your energy, meaning you stop creating your energy into a form and you allow yourself to stay in wholeness, you operate as the totality of your unified field. God has taken infinite forms. The formless has taken infinite forms. And, through those infinite forms it is waking up to itself. 

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669 Hits

Sacred Warrior: IS PRAYER BEING STATED OR BEING HEARD?

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Our beliefs and practices regarding prayer—like so many important things—change many times throughout the course of our lives.

When I reflect upon my journey of prayer, I am so grateful to have learned in metaphysics a clear way to affirm, invoke, declare, and know—leaving the teenager way of praying behind me. Being raised Southern Baptist, all prayers up to that point were begging, pleading, and making bargains to a God I wasn’t even convinced was interested in me. The teachings I attained from Science of Mind transformed my way of begging prayer into using spiritual affirmative treatments instead. In Unity and throughout New Thought, we practice prayer in the affirmative rather from a place of pleading.

This shift equipped me with an incredible tool of creating modern day miracles in my life.
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604 Hits

True Love

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The word love sometimes loses its impact from overuse. We apply it to so many situations and recipients: people, food, places, experiences, clothing, cars, etc. In most of these senses, it signifies a strong preference or attachment of some kind. It doesn’t usually mean letting go or allowing, which is the greater sense of love. From a spiritual perspective, complete immersion in love is the highest attainment of a seeker on the path to self-knowledge and God realization. Within that experience, “attainment” and the path itself disappear in profound “loving awareness” (as Ram Dass called it). A deep light of unconditional love shines on everything and everyone, without expectation or judgment of any kind.

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447 Hits

What's The Deal About Being Psychic?

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As a boy, I was the one who saw things differently; I was the one who felt and heard things that others didn’t seem to notice; and I was never really understood. As I got older, I began to realize that I wasn’t that different after all—in fact, there were others like me!  Some chose to speak up, while others tried to hide it and push it away in a vain attempt to be normal. But being psychic or intuitive is normal. It’s something that we’re all born with to assist us while we’re here on this planet.

So, what’s the deal about being psychic and what does it really mean? Put simply, as spiritual beings, we are able to access, receive and transmit information that reaches beyond our physical body and our natural five senses.

Throughout history, cultures all over the world have honored their spiritual principles and maintained a deep belief that human beings consist of more than just physical bodies. Traditions were created with rituals (such as chanting, dancing and meditation) that are still used to this day to remain connected to Spirit and to fully utilize spiritual abilities.

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480 Hits

Meditation For Reducing Stress And Finding Spiritual Guidance

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I’m still riding the high vibes from an incredible weekend at OraclePalooza Virtual! Every year when we ask participants what they loved most about the event, we get a resounding response of, “The Guided Meditations!” 

Meditation is truly one of the greatest tools that we as humans have available to us for regulating our thoughts and emotions, reducing stress, and finding a sense of peace and groundedness. 

When you begin to meditate regularly, you’ll find that a feeling of groundedness comes more easily to you. 

Instead of being pulled and thrown by every little thing that happens around you, you’ll discover your ability to stay in your center – no matter what is going on around you, returning without as much effort to that center if you find yourself “tossed around”. This is what it feels like to be spiritually grounded. 

I think of this like learning to live in the eye of the storm. Everything can be in chaos and upheaval, but you are connected to a place of inner stillness and calm. Your inner state is no longer dependent on the things happening outside of you. (We’ll explore this concept more in my free workshop next week! Click here to learn more and to get free access.)

Meditation gives us flexibility and resilience to meet life’s ups and downs 

There’s a common myth that the goal in life is to reach a place of balance. 

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168 Hits

Sacred Warrior: THE CLEAR POWER OF MANIFESTATION

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On the evening of the Harmonic Convergence, I was walking on the beach with a friend . . . 
The sun had already set so it was really dark out. I was quite taken aback when out of the ocean, with great intention, a turtle was coming up on shore to lay her eggs. She was the size of the hood of a small car. Once we recovered from the initial shock, we were able to witness an incredible experience. With a slight shade of light, we could see tears coming from her eyes.

Oddly enough, just a week prior, a woman shared with me the process that a turtle goes through in order to lay her eggs. She informed me of every detail. Little did I know at the time, a week later I would witness such an incredible act of nature.
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440 Hits

Lion’s Gate 2021

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Children of the Light Awaken: forsake your political positions in duality and assume your Rightful Positions in the Oneness-Cosmos as beacons of Divine Love.   

Unity Consciousness brings into sharp resolve your Souls’ Intention and commitment to Be The Light in this life as never before.  

As the Lionsgate Portal opens building to the rising of the Brightest  Blue Star Sirius  on August 8th, its ancient alignment with the Giza Plateau, Pyramid And Sphynx speaks to us in a Light Encoded Language of our True Heart Mission In Love As Love Everlasting, calling unto you with the Lion’s Heart of courage, strength and freedom to ‘drop your nets and follow Him’ as the Lion of your Greater-Self takes us home to our creativity and personal power.  

The 8:8 Lionsgate is a Celebration Of Your Soul. Contemplate that. Not the ego or lower self, but True Divine Identity. To do so is to be honest with the self, to connect with love, to forgive and to surrender to Soul Plan. 

The Soul now and always had a plan for each of us greater than our fears. The Soul knows no fear. Where IT lives in Oneness with God, fear does not exist. The Soul lives within you. A place of peace and no fear lives within you. You can find it!  

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333 Hits

The Revelation of The Butterfly

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Every energy you are experiencing is meant to ascend, to be used for your ascension. You’re at the point in your awakening where it’s time to allow your personal vibration and frequency to ascend into the frequency of divine love. Freeing you of control and resistance allows every experience to flow through you and facilitates your ascension. 

We do this by coming into an inclusive framework of our humanity which is what we’ve been doing in our Call to Calm Meditations over the past 400 and something days, and by allowing all of our energy to flow upward. This is important because you have been conditioned to take your energy and to make it everything outside of you. It’s why you are exhausted. This is how you’ve been trained and how you’ve been disempowered. 

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418 Hits

What's Your Favorite Tool for Transformation?!

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When you discover the right tool on your path to transformation, it can feel like discovering a “soul GPS” or a magic mirror that shows you everything you need to know about yourself and about life. 

On the quest for spiritual transformation, there’s nothing better than the feeling that you are being Divinely guided – like the Universe is showing you clues and signals that light the path home toward your higher self. 

This was the feeling I experienced when I first discovered Oracle Cards as a tool for personal growth and transformation. Initially, I was surprised to find out that Oracle Cards weren’t really about fortune telling at all, although yes they can be used to do that too,  but rather that they were like a direct line to an inner ancient wisdom and guidance from a High Power that knew me better than I ever could. From that moment on, I was hooked. 

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231 Hits

Watch and Release Yourself from Disturbing Thoughts and Feelings

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All of our life experiences have been trying to teach us a certain grand lesson: Liberation from our captive condition (whatever that may be in the moment) cannot come by further deliberating it. We can see the wisdom in doing nothing toward our own troubled thoughts and feelings when we realize that the only way not to be dragged under by these negative states is to stay out of their life.

 

In many ways, this kind of watchfulness is a meditation. It involves our willingness – wherever we are and in whatever we’re doing, and regardless of what that moment may be that brings up in us what it does – that to do nothing in the face of those reactions is the beginning of a new relationship with them, the beginning of the next level of meditation. Because you see, meditation isn’t just sitting someplace with our eyes closed, quietly contemplating something of a spiritual nature, or doing whatever discipline we do in order to make the mind be still. No. That’s not meditation, at least not the next level that we’re looking at together.

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573 Hits

New World, New Lives

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The media these days is full of stories of angry disputes between individuals and groups over what each sees as “truth” in the world. Much of it has become centered on making rules/laws about everything from masks to voting restrictions, often from single-minded opinions or self-interest, not mutual caring and cooperation. It seems increasingly hard to believe in the possibility of peace on Earth. Some of us may recall past lives where entire civilizations were destroyed from such conflicts. We had hopeful visions of bringing back a lost world, without the power struggles. But what once was is done. Despite appearances, everything is new this time around.

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423 Hits

4 Spiritual Lessons for Finding a Path Through Loneliness

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As human beings we are all vulnerable to loneliness, especially during periods of grief. We want to feel safe, protected, and not alone, yet a sense of loneliness is quite easy for us to access. We may feel alone in our bodies, in our homes, or alone in the world. So how do we find our way through loneliness?

In my work as a teacher and spirit translator, I came to realize that in order to move through my own loneliness, I had to acquire a deep understanding of the pain that other people go through. It might seem as though connecting with other people’s pain would intensify my own, but on the contrary, it helped me to release my loneliness. Through physical and emotional pain, I was able to understand the suffering of others, and that profound empathy tied us together. It granted me the safety and protection that I wanted. If you feel this way, you are not alone!

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469 Hits

Optimizing Our Experience

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Everything is moving us to optimize our experience in being a human being. 

Optimizing our experience means you have to get in touch with what you need to figure out inside of you, getting in touch with what resonates with you and with what no longer resonates with you. For example, you don’t have to accept every invitation and go to everything everybody else is doing when you already know it’s not going to be in harmony with you, and you know it’s not aligned with who you really are. You know on a soul level that you are wasting time. For every moment, come into the acceptance of the moment. Our ancestors knew full well how to navigate our reality. 

We’ve complicated self-care and it doesn’t have to be complicated. You basically need to sweat, you need to hydrate, and you need to move to whatever degree you can. You need to provide yourself the fuel and support yourself in strengthening your foundation. There’s freedom in this. 

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574 Hits

What Would Your Soul Do?

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Do you ever feel out of alignment and confused and then you start hearing a loud voice in your head saying: “What am I doing?” “I can’t keep living like this” or “Something’s got to change”?  When you’re asking these questions, it’s usually a big clue that your soul is trying to get your attention.

I call these moments: Soul Cry Outs. Your soul is yelling out to you: “Hey! I’m here! I can help!” That’s what’s great about your inner guidance. It sends up signals to both your psychic and physical senses.

When you need a wake-up call, your soul stops at nothing to get it to you. You may even meet a stranger who will somehow give you the message. Your inner guidance can bring up a thought, an action, or even manifest a situation in your outside life to get you to stop and think about what’s happening in front of you.

It’s easy to get caught up in our day-to-day routine and we have a tendency to focus only on our physical world and the issues in front of us - and forget about our spiritual self and its needs.  We pull away from the Source that infuses our soul, which only exacerbates our feelings of being tired, drained or confused. But now more than ever it’s important to force ourselves to check in and reconnect with our soul for its power, wisdom and guidance. 

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237 Hits

30 Simple Ways to Create Balance and Connection

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