It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Bring Your Loneliness into the Light of Your Self

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We're about to learn about a new kind of understanding with the power to transform “dark” moments into liberating self-discoveries. Let’s get started… 

We don’t yet see “problems” for what they really are: a part of the Light within us that we have yet to perceive! Any thought or feeling that troubles us in mind or heart, any fear or worry, is like a candle not yet lit. What purpose has any flame or light—in any form we may find it—other than to enter into and transform what is dark into more of itself?

 For instance, maybe we turn around one day and find ourselves caught in the dark grip of some kind of fear. Perhaps we see the one we love “looking the other way;” maybe a phone call delivers uncertain news about our deteriorating health; or someone tells us about a forthcoming change at work that threatens our sense of security.

In moments such as these our future grows as dark as it seems full of the loneliness, worry, and loss we see coming our way. But our lives need not be swallowed up in unconscious servitude to this kind of suffering. We have another choice if we will only dare be still and be the Light. Here now are some ways to practice realizing the truth of your Self. Each case begins with remembering to make the new choice that follows:

Instead of surrendering yourself to its punishing presence, bring your loneliness into the Light of your Self. If you will remain there within your awareness of this “darkness”, here’s what you’ll see take place before your inner eyes: the fear of being alone will be transformed into the contentment of knowing that you have never been without the love that you long for. You will see that a tenderness beyond words lives within the Light you have embraced.

Bring your fear and worry about “tomorrow” into the Light of your Self. Remain there in your awareness of these frightening shadows and here’s what you’ll see unfold before your inner eyes: you’ll watch these dark doubts dissolve into an unquestioned knowing that no time to come has power over the peace of being in the present moment. You will see that serenity is one with the life of the Light you have chosen to be.

When visited by some sense of loss or emptiness, bring it into the Light of your Self. Remain quietly attentive to how that dark state wants to drag you into its world, even as you hold it in your awareness, and you’ll see a miracle take place before your inner eyes: that feeling of being forsaken will be transformed into the fullness of knowing that who you really are is wholeness itself. For your willingness to be inwardly watchful you will see that the Light of your Self reaches everywhere in the universe...so how could you ever be alone? All that lives...lives within the Light of your Self.


 This article is excerpted from The Essential Laws of Fearless Living by Guy Finley, Llewellyn Worldwide

         



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