April Darshan Meditation - A Gift of Grace (video)

Darshan means “to see” or “to reveal.” What is seen and revealed? Your divinity, your oneness, your essential Self. In Darshan, Panache Desai shares a state of oneness – the highest vibrational frequency and the most powerful force for transformation.

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Unleash Your Inner Rock Star (audio)

When you get up every morning and look in the mirror, how do you feel? Do you like who you see, or do you cringe at your own image? The way you feel about yourself deep inside defines your outer experience each day throughout your life.

In this meditation, allow Panache to take you on an inner journey to self-love, that hidden aspect of yourself that you didn't even know you had. Feel the energy awaken within you, your own unique "rock star" specialness. Listen and remember who you really are. Then live it, full-out. "Self-love is contagious."

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Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (audio)

This short talk and guided meditation offers an overview of what many people find is a natural unfolding within a meditation sitting. It includes the process of arriving in an embodied presence, learning how to come back from thoughts, and then opening the attention mindfully to the changing flow of experience. The meditation provides generous space between prompts for practice.

This is a recording from the morning instructions and sit at the 2017 IMCW New Year retreat.

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Sonic infusion (audio)

In Unified Physics we are a part of a grand and Infinite Continuum from the very tiny to the extremely large with everything connected, indeed a Connected Universe proven now in the equations of Nassim Haramein. As human beings, we fall right in the middle of this Continuum as the center point of connection able to imprint and influence the entirety, yes entirety of the Universe. This above perhaps all other "superpowers" within us is the most mystical ,magical and auspicious with much responsibility.

How will we see, use and ultimately harness this beautiful grace and influence?

In this sonic infusion Kennedy gently traverses the footprints we and all of Creation make in the Space Memory Network.

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March Darshan - A Gift of Grace (video)

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.


Darshan means “to see” or “to reveal
.” What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness – the highest vibrational frequency and the most powerful force for transformation.


These sessions are offered as a blessing, without charge or requirements of any kind.

February Darshan - A Gift of Grace (video)

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.


Darshan means “to see” or “to reveal
.” What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness – the highest vibrational frequency and the most powerful force for transformation.


These sessions are offered as a blessing, without charge or requirements of any kind.

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Freedom from Othering: Undoing the Myths that Imprison Us – Part 1 ~ (audio)

A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves. These three talks explore how we subscribe to societal myths and beliefs that perpetuate this “bad othering,” and “bad selfing.” They then guide us in bringing a healing attention that can reveal the goodness that lives through all beings, and our innate connectedness. A core teaching is, “the boundary to who we include in our hearts is the boundary to our freedom.”

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Winds of Homecoming: How Intention Frees Our Heart

The Buddha taught that we live our lives on the tip of intention, it is the seed of our future. This talk explores the difference between “limbic” intentions driven by grasping or fear, and intentions that are the call of our awakening heart. You will learn how to identify and shift from a “limbic” to wise intention, and several different ways you can more readily and regularly access your deepest aspiration.

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Three Gateways to Peace and Freedom

This talk explores the three archetypal refuges of truth, love and awareness. We look at the outer and inner aspects of each refuge, and then through guided reflections and a Refuge Ritual, deepen our commitment to the pathways that awaken our minds and free our hearts.

NOTE: Includes a Refuge Ritual at the end of the talk – if you’d like to participate, you’ll need some red string. We use “Classic crochet thread, size 10 in red” about 36 inches per person – available at craft stores. Sing along with The Three Refuges Chant sheet. 

Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara 

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That’s Wonderful

When I told a good friend recently that I had lost my connection to God and could feel nothing during meditation, he responded, “That’s wonderful.” A month or so later, when I told him that the house where my partner and I rent our apartment was for sale and we would probably have to move, he again said, “That’s wonderful.” In both instances, he was expressing the wider perspective that something greater often arises out of a seeming loss. That turned out to be absolutely true. In the first case, the emptiness I felt opened me to an even deeper and more expansive divine connection; I had to be swept clean in order to receive it. In the second case, that For Sale sign was indeed a “sign” that it was time for Anne and me to move, which is now becoming an exciting exploration of possibilities.

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Darshan Session - December's Gift of Grace (video)

Darshan means "to see" or "to reveal". What is seen and revealed? Your divinity, your oneness, your essential Self. In Darshan, Panache expands into a state of oneness, the highest vibrational frequency and the most powerful force for transformation with the intention of establishing you in oneness and expanding fulfillment, peace and love.

Join Panache for an all new darshan session where he shares divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.

These sessions are offered as a blessing, without charge or requirements of any kind.
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The power of your altar

Many people have power points in their homes. These are usually places where they place their most important pictures, objects or memories. When you wish to formalize that power and create a space of expanded energy within your home, then it may be time to create an altar.

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Creating your altar – Connection and intention

Your altar represents the highest intention for your life. You are creating a space in your home or office that represents a point of connection to your highest Self, your teacher, your God, to Nature, your family or your goal. It is an elevation or prioritization of an important aspect that you honor, worship or aspire to. So it is important that is represent you personally.

There are a core group of intentions that your altar can focus upon and connect you to.

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The Gift of Silence: Quieting the Mind (audio)

Through all spiritual traditions, there is a valuing of silence and stillness. When the mind has quieted, it becomes possible to see into the truth of what we are. Yet quieting can turn into a battle with the process of the thinking mind. This talk explores practices that allow us to settle in a natural way, the presence which is silence itself, and the wisdom and love that flows freely when we live from that silence.

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How to Create your Personal Altar

Altars are designed to create specific vibrational frequencies and to connect you to Universal energy. This might be embodied in an enlightened being, in nature or in an aspect of the Divine.

You may have only one or two choices as to where you place your altar, but there are specific locations that represent specific energies:

North is abundance and contains the color green

• Northeast is benevolent relationships and contains the color yellow.

• East is perfect health and contains the color white. 

• Northwest is enlightenment and contains the color gold.

• South is career advancement and contains the color red.

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Body - Restful Rejuvenation Meditation (audio)

In order for our bodies to recharge and rejuvenate we must eliminate stress. Stress is the reason why our bodies do not function at the optimum levels. Listen to this vibrational encoded meditation to give your body the healing it needs.

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Power of Prayer: From Longing to Belonging (audio)

When we bring a full presence to prayer, it becomes a powerful pathway of homecoming. This talk explores how prayer heals the pain of separation, and offers practical guidance in what poet John O’Donohue calls “unearthing our ancient belonging.”


“What’s it like if you bow your head and whisper and call on something larger?”

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Why Meditation is Essential for Success

Want Success? Meditation is Key.


Meditation is one of the key tools in manifesting your desires and achieving success. It quiets other voices, fears, emotions, and even relaxes your body so that you can focus on the voices, emotions, and thoughts that will lead to your success.


A lot of people think meditation is a very rigorous assignment. They think you have to learn how to go into an altered state. They quickly become overwhelmed and discouraged. Rather than having this negative mindset, I tell people to consider meditation like taking a visit to sit on God’s lap. You don’t have to do anything hard! To meditate is to allow yourself to go back to your spirit and rest.

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Darshan Session : A Gift of Grace (Meditation)

Darshan means “to see” or “to reveal.” What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness – the highest vibrational frequency and the most powerful force for transformation.

These sessions are offered as a blessing, without charge or requirements of any kind.

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.

Continue reading

HeartWaves Across the Planet: HeartWaves Meditation

In this aftermath of hurricanes, floods, mass shootings, and general global upheaval, we know that we are on the event horizon of massive shifts, of planetary infusions of the next evolutionary level. At this time I am offering here a very deep and powerful direct experience based in Unified Physics and science of the heart. This is to help us remember and embody our deepest heart, our infinite connection and our power to change Universes both internal and external. Come often to this experience of communion and influence as we walk together...
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