3 Things That Can Cause 3 Things That Can Cause Vertigo and What to Do About It

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Vertigo is a troublesome condition that can make it challenging to keep your balance or even stand up straight. The cause of severity varies from case to case, but those with worse cases of vertigo know how bad it can get. Luckily, once you know what has caused your dizziness, you can figure out how best to treat it.

What Might Cause Vertigo?

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What is a stuck mindset and is it effecting you?

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Recently I was hiking and thinking about the human condition.  There is a mentality many people experience regardless of demographics.  These Individual’s lives may look completely different on the outside, ( be it professional or transient person), but they share a similar way of thinking.  This ordinary thought process is living with out the belief of new life possibilities.  Does this sound familiar,  is a stuck mindset effecting you?

Take a minute and ask yourself, how free are your thoughts?  How expansive is your life journey?

One of our greatest gifts in life is free will, which contributes to our ability to create a unique life journey. Free will also allows us to respond to the flashes of inspiration we each receive.

The flip side of inspiration, is a stuck mind.  This person stays in old life patterns, dodging challenges and making the same choices day after day. This creates little opportunity to allow unexpected joy, love and abundance in day to day life.

In other words, the stuck mindset is a mind trained to expect the same thing year after year.  This might be experiencing the same relationship problems, the same job, the same health or family issues that keep you from fully engaging in life.

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The Secret to Letting Go of Every Fear

lettinggofear Turn fear into fearlessness

Are you afraid of some condition in your life? Here's a life-transforming secret: that seemingly scary condition, whatever it may be, is not the problem. It is your reaction that is fearful. This is why if you will become conscious of your condition instead of afraid of it, you will change forever your relationship with fear. 

It is only within this special kind of inner-relationship that there is real safety, because now you are interacting with fear in an entirely new way. You are no longer letting it dictate to you how to act or what to do. Instead, you are aware of the fear. You are learning to quietly observe and study it. And, each day, as you discover something new about the strange and shaky nature of your own fearful reactions, they begin to lose their power over you.

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