How To Find Emotional Stability Through Prayers?

How To Find Emotional Stability Through Prayers?

Emotional strength and stability are two of the most valued traits that we try a lot of ways to attain. However, in the current times, it may seem difficult to achieve a sense of equilibrium amidst so many chaotic events. As a collective, we are all stressed more than usual over the last two years, and understandably so. But this article is not to address the events of the past; today, we’re going to take a page from faith and learn how to re-establish peace and harmony from within.

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Make Time For Yourself - A 'How To' Guide

Make Time For Yourself - A 'How To' Guide  - Eliana Davison

Our hectic schedules and the fast pace of life can make us feel overwhelmed, tired, and stressed. That is why many people around the world seek ways to relax and make some time that they can dedicate to themselves. However, this can often be a hard task since we have a lot to do throughout the day, but it is not impossible. There are plenty of ways to dedicate some time to yourself and here is a short guide on how to do it. 

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6 Reasons to Try a Low-Sugar Diet

6 Reasons for Low Sugar Diet by Mia Barnes

A low-sugar diet means reducing how much added and natural sugars you consume in a day. Less restrictive than a no-sugar diet, low-sugar diets encourage you to reduce your sugar intake and focus on healthier, balanced eating habits, such as switching out processed foods for more nutritious produce and whole grains.

Many health professionals recommend starting a low-sugar diet sooner rather than later to prevent harmful weight gain and other chronic conditions. Essentially, the goal of reducing the amount of sugar you eat is to maintain healthy glucose levels in the body.

Benefits of Eating a Low-Sugar Diet

There are many reasons to try a low-sugar diet, and the benefits greatly outweigh any challenges associated with making adjustments to your eating habits. Here are six reasons to try a low-sugar diet.

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What's Really Essential?

essential What's Really Essential?
"The measure of a country's greatness is its ability to retain compassion in a time of crisis." -Thurgood Marshall


I've Been Thinking...

The other day, I found myself thinking and reflecting on life as I took an evening walk through my neighborhood.

“When this is all over, what will I remember?” I pondered to myself. “What thoughts and images will be seared into my brain? Who will I be when I am no longer told to stay at home?”

Will I go back to the same schedule I had before? Will my work and voice in The Sunday Paper be needed now more than ever, or not at all? Will my work at NBC News be the same, or will it change now that every show has been cut back? Will I go back to being on a plane all the time, rushing from coast to coast?

 

Will my work at The Women’s Alzheimer’s Movement survive in a post-pandemic world? Will people still want to fund research into women’s brains when millions of Americans are struggling to eat and pay their rents or mortgages? Will people want to be educated about brain health and Alzheimer’s prevention when one of their most pressing concerns is protecting themselves from the coronavirus? I wonder. 

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The Eternal Feminine Brings Wholeness

The Eternal Feminine Brings Wholeness

A genuine social upheaval has begun, its theme is the empowerment of women. Old attitudes that have resulted in many kinds of unfairness are being challenged. The long-suppressed outrage of sexual harassment has been exposed to the light of day. No one with a heart and a conscience can do anything but respond with encouragement. It’s about time.

Rising from a position of weakness to become stronger, turning old wounds into a source of healing—these are important changes in anyone’s life. The eternal feminine has been a running thread in human culture for thousands of years, but each generation has to reinterpret it, and at the moment, embedded in a secular society where daily demands and distractions are the rule, envisioning the eternal feminine requires going deeper into our self-awareness.

 


Everyone’s source is pure awareness, which has no gender. When pure awareness manifests into creation, gender isn’t in evidence, either. When you wake up from deep sleep and become aware of your existence, the experience has no labels. The issues of masculine and feminine enter in a social context, defined by your beliefs, attitudes, and mental conditioning. To be a woman is to be a creation of many factors, going far beyond the physiological.

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