Life is a full spectrum of possibilities, some more palatable than others. Any events that ramp up emotions and anxiety can bring waves of tension into your physical, spiritual, mental and emotional bodies. This can result in both acute and chronic trauma. Keep reading and discover how you can heal, even while experiencing fear and stress.
What makes you feel threatened?
Don’t be intimidated.
Humans evolved to be fearful, since anxiety helped keep our ancestors alive. Consequently, we are vulnerable to being alarmed, manipulated, and even intimidated by threats, both real ones and “paper tigers.”