Holidays: Fraught or Fun?

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What comes to mind when you think about the holidays?

Do you groan, feeling burdened by all you have to do? Do you dread going shopping for gifts or cleaning up after Christmas or Chanukah or Kwanzaa or other holiday celebrations?

Or, do you feel a sense of fun, delight, and joy in the celebrating and in the giving and receiving?

Which part of you is in charge of the holidays - your judgmental, ego wounded self or your spiritually connected loving adult?

Think for a moment about the little child in you - the child who may have loved the holidays. What delighted you about Christmas or Chanukah or Kwanzaa or other holiday celebrations? Most kids are really excited about receiving gifts, but many children also feel equally excited about giving gifts. Did you enjoy decorating your house?

Or, were the holidays a sad time, a time of heartbreak due to not having enough money? Or a time of loneliness due to the loss of a loved one? Were they a time of stress in your family? Was there abuse around holiday times?

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How to “Spring Clean” & Declutter Your Life

declutter-your-life How to “Spring Clean” & Declutter Your Life

Almost everyone has too much STUFF in their lives. Things we’ve bought but have never used, or things we used to love but haven’t used in years.

Gifts people have given us that we never needed. Old newspapers, magazines, and junk mail. Clothes we no longer wear. Broken, useless stuff that we’ve never gotten around to throwing out.

All of these things mess up our home and our office, disturb our peace of mind, and fill our world with useless clutter.

And that’s just the physical stuff! I’m not even talking about the way we fill our lives with too much “busy-ness” and too many unnecessary distractions that pull us away from the important things we should be focusing on.

So today I’d like to share five powerful spring-cleaning strategies that you can use to declutter your life at all levels, so you have more focus, clarity, space, and freedom to focus on what truly matters most to you.

I’m pretty sure at least one of these strategies is going to surprise you.

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These Great Gifts We Take for Granted

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“We use them each and every day without giving them so much as a second thought,” says thought-leader, author and philosopher Ken Wilber.


He’s referring to some Gifts that come with our lives in the Western, or developed world, although some range beyond that and apply even in primitive societies.


He focuses on four we never think about, calling them “Mental Software” that is installed, without our necessarily understanding that it’s happening, as Givens in our society. So he’s not talking about Awareness; the ability to Think; my favourite – the ability to compare (similars) and contrast (dissimilars); or the necessities most of us do take for granted: food, potable water, shelter. We’ve had a stark illustration of having that rug pulled out from under us in the situation in Puerto Rico, where a large portion of the population has been living without those. Could you go a week without these survival supports that are normally provided for us in modern society? I wouldn’t know where to start.

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Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM.