How can we stay open to both the suffering and the joy of life?

giving-support-picture-id530481299 How can we stay open to both the suffering and the joy of life?

You and I are in training to be free. We’re in training to be so present, so spacious, so embracing, we’re in training to not look away, deny or close our hearts when we can’t bear something. The statement, “I can’t bear it,” is what burns you out in social action. When you’re in the presence of suffering and contracting, it’s the contraction that starves you to death.


When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that same life situation.


If you can stay open to both the suffering and the joys and the stuff of life, all of it, then it’s like a living spirit. It just connects to your living spirit and there’s a tremendous feeding going on.

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How can we can stay open to both the suffering and the joy of life?

How can we can stay open to both the suffering and the joy of life?

You and I are in training to be free. We’re in training to be so present, so spacious, so embracing, we’re in training to not look away, deny or close our hearts when we can’t bear something. The statement, “I can’t bear it,” is what burns you out in social action. When you’re in the presence of suffering and contracting, it’s the contraction that starves you to death.

When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that same life situation.

If you can stay open to both the suffering and the joys and the stuff of life, all of it, then it’s like a living spirit. It just connects to your living spirit and there’s a tremendous feeding going on.

Once you see all this, what else is there to do but keep working on becoming conscious? You’d be a fool not to. You’re only going to perpetuate your misery and suffering and everybody else’s if you don’t. I’ll give it one year, I’ll settle for two, for you to live on two planes of consciousness simultaneously. The other thing is to do it joyfully! When you meet somebody that’s suffering, what do you have to offer them? You could offer them your empathy. That’s a good thing to offer because they feel somebody else is listening to them. The other thing you can offer them is your joy, your presence, and your ‘not getting caught in it all.’

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