Is your negative self talk turning into a Self Fulfilling Prophecy?

cant-deal-with-this-right-now-picture-id887040204 Is your negative self talk turning into a Self Fulfilling Prophecy?
We all have a habit of self talk,  and it is this habit which makes us perceive things as less stressful or more stressful.  If we tell ourselves that something is difficult, it actually starts seeming so And eventually becomes so, but if we tell ourselves that something is easy and enjoyable,  that is what we begin to attract into our lives.  So we can understand that by using self talk that is optimistic rather than pessimistic, has very many benefits as far as stress management is concerned. That directly affects our behavior and subsequently our productivity and our health. 

LIMITING OURSELVES
Most people have a way if living in their own fortress.  They will give themselves the negative message, that they can't do something.  Then the belief seems to somehow fit itself into that mode,  and you stop looking for a solution. 

POSITIVE SELF TALK
You need to stop negative self talk, which could turn into a self fulfilling prophecy. Tell yourself that you can do a certain thing. Do not be in a space of vagueness,  a "maybe" sort of mindset.  Be positive and sure of yourself,  and you will actually create a self fulfilling prophecy.

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