Intentional Spirit: GOOD INTENTIONS, BEING INTENTIONAL, & RESOLUTIONS

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It is a very common practice at the beginning of each year for individuals to create a To Do list to be accomplished within the course of that particular year.


And what is most interesting is at the time, these lists are well-intentioned. I have arrived at a place in my own life where I realize there is a big difference between intentions and being intentional. Why is it that so many people write down a list and yet give up on these intentions in only a few weeks?

To me, intentions are based on the externals of life—the unexpected, the change which wasn’t planned, the weather, or a change in finances or relationships. You can hear a person clearly state, “Well, I meant well. However, now I must wait until ‘this situation’ clears up before I move forward.” People who create such an intention are stopped and stuck in the illusion of waiting. An intentional person—as opposed to someone who just creates a list of intentions—draws energetically from an internal and not an external source. An intentionally spirited person draws from an internal wellspring and listens to inner guidance with the ability to focus on the commitment made and prioritize the demands involved in completing a task or promise made to oneself.
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Light Your Sexual Fire in 2020

Light Your Sexual Fire in 2020 Light Your Sexual Fire in 2020

When you think about your intentions for 2020, is sexuality on the list?

Do you honor your sexuality as vital to your health, happiness, and life purpose? 

Many people think of sexuality as insignificant and separate from the rest of their lives. Some put sex (or solo self-pleasure) last on their to-do list. Others forget about it completely.

Sexuality is far more than what happens in the bedroom (or occasionally on the kitchen counter).  

Your sexuality impacts every aspect of your life, including your career, money flow, health, and spirituality. Honoring your sexuality can drastically improve your life in 2020.

My journey has been living proof that sexuality matters. Before I honored my sexuality, I was a workaholic who smiled on the outside yet secretly struggled with an eating disorder, severe self-doubt, and health issues. I was sad, single, sick, and stressed.

Embracing my sexuality helped me heal and create the life I wanted. With the help of my sexual energy, I healed long-standing health issues, manifested the romantic relationship of my dreams, transformed body image issues into body confidence, and created a thriving business that I love. And best of all, I now feel confident, happy, and free.

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