Each of us will experience loss, and sometimes it’s wrapped up in good news or a happy event. If you, or someone you love is struggling with loss, keep reading. I’m going to share the benefits of embracing your feelings of loss and sadness. Some of them might surprise you.
Loss can be a complicated feeling. It can be found in tragic stories and events, as well as experiences that hold love and good feelings. It arises when we are not completely ready to let go of what we have. Sometimes it lingers from long ago.