Biohacking wellness makes it increasingly possible for one to take charge of their physical, mental, and emotional conditions. Today, individuals, companies, and the scientific and medical communities see the potential of working with our bodies in reshaping treatments and optimizing health. Many biohacks can relieve stress, boost your sex life, and even allow you to get comfortable on your period.
Then, we round out the morning by filling our bodies with sugary pastries and caffeine-laden drinks as we high-tail it to work, already overwhelmed by the problems the day will surely bring.
It’s no coincidence that we’re a nation of anxious, dissatisfied people who are constantly in search of something more substantial in our lives.
For me, that something turned out to be meditation for success.