I often get asked the question:
“Kute, how do you have so much energy?”
I teach 18 hours a day, 12 days straight, nonstop. When I teach weekend seminars, I do 32-40 hours in two and a half days.
In my opinion, you can drink all the green juice, eat the superfoods, inject yourself with IV supplements, do crazy exercise routines, all of which are great…..
But unless you have your mind, your heart, your spirit right, none of that really matters.
Your unresolved stuff will simply bring you down to that level at which you haven’t healed yet. So I found a lot of health approaches to be “Outside-In” rather than “Inside-Out.”