At times we approach our lives with reluctance, dragging our feet. Attached to the past, apprehensive about the future, we are not fully present to what is happening now. Fear or regret keep us trapped in a repetitive pattern of non-acceptance and non-alignment with the events of life. From the outside, we may look like we’re here, but in truth we are absent. We’ve closed the door to possibility and locked it tightly, believing we are protecting ourselves from disappointment or disaster. However, in shutting down, we lose connection to the threads that tie everything together so perfectly in life’s tapestry. We feel lost and alone. Is it possible to get our bearings and experience connection once again? Absolutely.
In my own life, I find more and more that if I’m willing to be open to whatever is unfolding, that openness transforms my experience in completely unexpected ways. There is a magic that occurs when you just show up in life moment to moment without an agenda, a to-do list, or any preconceptions. In the stillness of Nature, this is easy, but recently I experienced it in one of the most crowded, noisy places imaginable: New York City.