This morning, I felt it.
All of it… the tears, the grief, the sense of how REAL this all is. If you are the same — feeling the darkness and the fear, I want to send you a huge virtual hug right now. You are not alone!
And while the hug may help, the REAL path out of the pit is to stay focused on the solutions. We want (and need) solutions-based ways and protocols that keep us close to our higher power, and help us hold onto a positive vision.
We need to hold space for a true vision, one that isn’t set on “This will be all over on XYZ date, and THEN I’ll feel better.” Instead, we have to make room for the unknown. We don’t know WHEN everything will be over, or when (if ever) things will go back to “normal.” When we do that, we set ourselves up for failure because there’s no way to know when things will be over, or what the new “normal” will look like. That can cause even more stress.