I was bearing up under a weight I could no longer see, when the exhalation of something older than all my trouble unfurled my understanding, like a scarf blown out of the hands of someone clutching it. And my mind, floating between preoccupations, was now see-through and weightless. For the first time in months, the grief I’d been obeying went silent. I felt whole in a new way, as if the skin of all I’d been through had grown over all my conclusions. I can’t name this other than to say: I have moved through something difficult that has finally opened. All this bearing up and bearing down to be lifted like a scarf on the wind that a child might chase.
A Question to Walk With: Describe a time when a weight or confusion you were carrying was suddenly lifted. What do you attribute this release to? How would you describe it? What name would you give to such sudden release? How can you stay ready for its appearance?
This excerpt is from my book, Things That Join the Sea and the Sky, published by Sounds True.
Mark is offering a 3-session webinar in October called More Together Than Alone: The Power and Spirit of Community (Oct 4, 11, 18, 2020, 1-2:30PM ET).
Registration for the More Together Than Alone webinar opens Sept 1 at live.marknepo.com. If you’re moved to join either of these, Mark looks forward to meeting you.
Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM. Access early to hear Panache's monologue - around 8:30 AM.
...on all things life, wellness, love, transformation and spirituality...
PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind