Achieving Heart-Brain Coherence Will Literally Change Your Life

What words come to mind when you think about 2020? 

We recently asked this question in one of our private groups and they shared words like chaos, anger, separation, fear, anxiety, uncertainty…

Was this how your year felt?

As we move deeper into the holiday season and nearer the end of the year, it’s important to focus on how you want your new year to look.

What words come to mind when you dream of your perfect 2021?

Peace, Love, Happiness, Health, Joy, Unity, Success, Abundance…

There is a way you can have all of that.

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You Are A Gift

"We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us." —Marcel Proust

I've Been Thinking...

Can you believe that Christmas is this week?! Can you believe that New Year’s is around the corner? I’m amazed that we’ve reached the end of this year. 

As I think about this week and this year, as well as the new year ahead, I can’t help but be in awe of everything. I can’t help but be humbled. I can’t help but be grateful that I am here. 

So many heroes got us to this week. So many people stepped out of their comfort zones to save others, to feed others, and to help others this year. It’s been truly breathtaking. And yet, I know so many who were with us this time last year are no longer here. I know there is so much grief and so much loss. I’m so sorry if you find yourself feeling this kind of desolation and grief. I’m sorry that COVID has taken so many lives and so many livelihoods. 

COVID has felt like a level 5 tornado. It has wreaked havoc and caused so much destruction—physical, mental, financial, and spiritual destruction. It has ripped up families, relationships, and careers to the point where I think we are all now standing in some kind of rubble. As I write that line, my eyes well with tears. I can feel my heart cracking. I can feel it beating, but I can feel its cracks too.

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Connecting To Harmony

What you are trying to attain isn’t outside of you. You can only ever experience that which is already authentically present within you. We’ve overly complicated everything. You’re here to be you and that means no longer resisting any aspect of you, no longer rejecting yourself, no longer denying yourself, no longer punishing yourself. You see, the key to your transformation is self acceptance and self love. 

At some point in addition to restoration of safety, we have to get to a place where we are able to be in our human experience and to realize that being human is the most divine thing of all. We have to lay a foundation of peace and harmony. And on top of that foundation, we can then begin to build a platform of self love and self acceptance. 

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Develop Spiritual Immunity to Holiday Stress

The holidays should be a time of joy. Yet they can often be filled with extra work, stress and exhaustion. 

This year brings about an entirely new level of stress. Many families are separated. Others are trying to fill the void of a loss. 

2020 has been a year of turbulent relationships, conflicting news, uncertainty and change that no one was prepared to deal with.

In addition, the days are getting shorter and we’re faced with less sun and more hours of darkness...

It’s enough to make anyone want to curl up in a ball and hibernate.

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Harness Your Spiritual Gifts and Unleash Your Personal Power in Life and Business

I was so pleased to recently be featured on the iSoulify podcast, Strong Women, Strong Stories.

iSoulify was founded in 2018 by friends Dena Betti and Colleen Gianatiempo. Dena and Colleen first met through volunteer work at their daughter’s elementary school in Martinez, California and have come together through iSoulify to deepen their connection and impact on those seeking to connect with their soul and embark on a wonderful world of creation.

As part of their project, 365 Days of Inspiration, I joined Dena and Colleen to discuss “Harness Your Spiritual Gifts and Unleash Your Personal Power in Life and Business

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Release Yourself by Realizing a New Order Within Yourself

Awakening to Real Life occurs in direct proportion to waking up from our own sleeping nature -- a fact which brings us face to face with some of life's oldest and greatest spiritual mysteries. 

The myth of the phoenix, the riddle of the sphinx, even the story of Christ's birth in a dimly lit stable of barnyard animals… all point to the existence of one nature dwelling in the midst of another; of two separate orders of being merged in one relationship -- one lower, one higher -- one asleep to itself, the other awake, above, and in charge of its lesser parts. This invisible state of self must be realized before its relationship can be reversed and the sleeper awakens to his or her indwelling Spirit. To this end, we must learn to use each moment possible to awaken to ourselves instead of surrendering ourselves to our usual circle of dreams in which we alternate in appearance as either hero or villain. 

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Is Your SOUL the REAL You?"

You’ve heard me talk a lot about the soul lately. I can’t help it, I’m so excited about this limitless power we all possess. It’s sort of like having Harry Potter’s wand or Samantha Stevens’ twitchy nose. Whatever it is you want or need, your soul can make it happen!

Many of you have asked me how do you start connecting with your soul? Well, I always say the same thing, which is by remembering that you are a soul first. You’ve heard me say this again and again: "You're a soul that comes with a body—not a body that comes with a soul."

When you look in the mirror, think about it … Is it the real you? NO! The Soul is pure consciousness, and the true essence of who you really are. When you acknowledge that you’re a soul and not purely just a physical body, then believe me when I tell you, there’s no limit to what you can achieve!

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Realize the Crowning Moment of Life

The crowning moment of any species, the culmination of its possibilities, can’t be just its ability to adapt and survive. Natural history demonstrates that entire populations peak and are then terminated whenever Mother Nature so decides. The great book of life simply closes out one chapter of creation after another once it no longer serves the need for which it was created. Nothing can resist these decisions, which are reached in a higher order of reality than the one they act upon.

To the casual eye, the extinction of a species, for whatever reason, seems like it takes a very long time. But a closer look at this process tells another story. Our scale of time is skewed by the short span of life we are each allotted on this earth. In truth, compared to the lifespan of our planet, an entire species—let alone an individual within it—can vanish virtually overnight.

When we view life through this kind of sweeping perspective, it may be hard to see how such a grand scale of life has anything to do with our individual lives. So let’s examine these ideas and make them very personal and specific to your life and mine.

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Changing the Darkness Into Light

You are here to feel. You are here to bring into completion everything that every human being before you that did not have the courage to resolve or complete. 

Your purpose on this planet is to embrace everything within you that needs to be embraced. By liberating your personal vibration and frequency, you become one less place in the world that perpetuates separation. The reason you are so sensitive, and so deeply empathic, is because you are here to feel, not just on behalf of yourself, but on behalf of a planet of people who have yet to remember who they really are. 

Your role here is to give up the need to understand what's happening and to just simply be available, to feel what there is to feel within you. Recognizing that every time you are feeling an emotion, you are setting humanity free. Every time you are thinking, you are setting humanity free. Every time you're examining a belief or a story, you are setting humanity free. 

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Are You Codependent With Your Higher Power?

Hilary wrote:

I am eating very clean and working out five days a week. I try to meditate every day. Despite this, I feel disconnected and unloved by my Higher Power. I know this is just how I FEEL and not reality. I tell my little girl it’s not true…but I can’t seem to change this belief. I know connection will help me. I need some guidance from you to hear my Guidance!

It’s wonderful that Hilary is eating well, exercising and meditating. But taking loving care of herself involves much more than that. The fact that she feels disconnected from and unloved by her higher power indicates that she is disconnected from her feelings and not loving herself – that she is operating from her wounded self.

Telling her inner child that something isn’t true is not at all the same thing as living from the truth. If she is abandoning herself by ignoring her feelings – staying in her head rather than in her heart – by judging herself, by turning to various addictions (even meditation can be an addiction if the intent is to bliss out and avoid her feelings, or to control God), or by making others responsible for her feelings, then she is operating from a closed heart. There is no way to connect with her guidance when her heart is closed.

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Do your actions inspire others?

“If your actions inspire others to dream more, learn more, do more and become more; you are a leader.” 

—John Quincy Adams, America’s sixth president and author of the Monroe Doctrine 


America was founded on the willingness of everyday people to stand up for what they believe and inspire others to do the same. It is the single, most breathtaking aspect of humanity that, in times of great turmoil and strife, simple individuals step up and become something awesome to behold—they become expressions of the Divine.

It is in this convergence of spiritual people becoming active and active people becoming spiritual that the hope of humanity now rests.

If you want to See the Change, Be the Change.

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Letting Go – the Key to Getting What You Really Want

Each time we see the need to let go of something – a bad habit that drags us down, an unsatisfactory relationship, a career choice that can’t complete us in the way we dreamed it would, or maybe unrealistic expectations of ours about others that eventually spoil our partnerships with them – whatever it may be: what is it that’s actually happened in these moments of honest self-examination? See if this simple answer doesn’t describe our situation:

Aren’t we being “asked” to give up an existing relationship in order to make room in our lives for something higher? Of course we are. Then why is it so hard to act on our intuition? After all, who doesn’t want a life that’s better, brighter, and truer? 

Here’s why we hesitate to make this exchange, as so many of us do: the real challenge in such moments is that what we must choose in favor of can’t be seen by our physical eyes! Can we see the truth of this, no pun intended? 

Inherent in any true spiritual surrender is this one inescapable fact: we can’t hope to realize the actual nature of that new and “greater” relationship we seek until we have released the old one. St. Paul, author of numerous New Testament accounts, best describes what is, ultimately, an indescribable moment:
 

“Our faith must be in things unseen, and not in things seen; for who hopes for things (already) seen?”

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The Drop Is The Ocean Itself

We’re alive during an unprecedented time that is calling us to have a radical revolution and redefinition within ourselves. I want you to know that you are God. You are that which you have been looking for outside of yourself. The infinite ocean has been expressing itself as the drop, but the drop is the ocean itself. 


It’s time to go beyond any and all forms of separation, any and all forms of duality. It’s time to take our power back from everywhere we have given it away thinking in some way shape or form, that there’s somebody who’s further along, somebody that’s better, somebody that is more evolved or somebody that has a gift that we don’t have. 


By virtue of the fact that you are a divine being, you are the source of every single thing.  Everything that you are seeing outside of you is the light not that you are. Everything you are experiencing outside of you is the manifestation of your own state of consciousness. 

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Firmly Anchored in the Present Moment

We are in the midst of a global awakening. We are being provided an opportunity to be freed of everything that is based in survival and to evolve in the fullness of who we have come here to be. At our most authentic, we are our most powerful. 

When I first began observing meditation, mediation techniques, and how meditation itself was being taught, I began to realize that simply resting in the awareness of the breath allowed us to become firmly anchored in the present moment, and that it actually transformed our meditative experience from being one that we do for 20 minutes in the morning, and 20 minutes in the evening, into being a living experience of meditation. 

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A Courageous Heart: Connected or Disconnected

How important is our purview?

How does it emerge?

How does it affect our relationship to ourselves, nature, the world, the Cosmos even the Divine?

 

Throughout centuries we have personally and collectively developed how we see things, what our current lens is, defined and named ourselves and others by it and evolved in certain directions within it. Current worldviews can emerge from scientific perspectives as well as family, community and personal experiences, ancestral inheritance etc appearing at best incomplete and at times inaccurate, unnatural.

As we begin to understand the true nature of our existence, who we are, what we innately carry within our DNA codes and the fundamental patterns of the Universe, we begin another journey of evolution that brings all into alignment, coherency, connectivity and presence, an opportunity to choose harmony, synchronicity, peace, internal power from the innate genius that resides within the deepest part of us.

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Wakeup to the Fullness of Who You Are

We are all navigating our way through this unprecedented moment in human history with love in our hearts, knowing all that we need will be provided, knowing that we are connected, knowing that we are aligned, knowing that we are a divine being who is awakening to our divine potential.  

Everything is God. Everyone is God. There is nothing that exists in this world that is not God. It’s time to wake up to the fullness of who we are and to live in that. Once we break free from that fear-based egoic shell that we believe we need to defend our powerless and hopeless parts, we awaken to the being that we are, to the light that we are, to the luminous presence that we are.  In that awakening, we transform our life into one that is filled with light. 

This is the power that you have. This is the opportunity that you have in this moment

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Choose to Go Higher

Our lives are the experience (or the reflection) of whatever presence we may share… and this holds true for all of our moments. We are primarily, first and foremost, creatures of consciousness. What does this mean?  

Our real -- but still hidden -- life is an expression and extension of eternal forces, even though we are presently well grounded in the sensual, physical life. As such, we remain bound in this realm's limited and unconscious circle of relationships. But we need not remain unwilling captives of this lower order. We may choose higher. 

Our as yet realized heritage is that we may choose, through higher self-awareness coupled with conscious discernment, what order of presence we wish to share, what presence we agree to allow within us. Think what this discovery means to us.  

It is our choice whether to dwell within the temporary or the permanent -- whether we run with the stream that pours itself into the desert and disappears, or dwell within the ocean that feeds all such passing pools. We are empowered to choose whether to give ourselves over to what hurts us, or to what heals us. 

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Find What’s Sacred

What’s precious to you?

The Practice:
Find what’s sacred.

Why?

The word, sacred, has two kinds of meanings. First, it can refer to something related to religion or spirituality. Second, more broadly, it can refer to something that one cherishes, that is precious, to which one is respectfully, even reverently, dedicated, such as honesty with one’s life partner, old growth redwoods, human rights, the light in a child’s eyes, or longings for truth and justice and peace.

Both senses of the word touch me deeply. But many people relate to just one meaning, which is fine. You can apply what I’m saying here to either or both meanings.

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You Are Enough – The Five Commitments

“Commitment creates intention, and intention makes a desire worthy of manifestation.”

When you elevate and prioritize a goal or desire, you dedicate your intelligence and power to it. And when you bring your intelligence and power to bear on a goal, it comes into being.

I offer you the following five commitments. Allow them to become the foundation that powers your expansion.

#1: Commit to Knowing Your Essential Self

To commit to your Essential Self is to fully employ the power of Divine Intelligence in your life, letting go of the attachments and expectations that cloud its transmission. In truth, you are the Observer of this life. It is grace that is guiding the unfolding of your evolution. Grace powers revelation; grace reveals oneness and your life’s purpose. It is grace that restores full remembrance of your Essential Self. This discovery, this unfolding, this realization, and this revelation is your commitment

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An Invitation to Outgrow Your Limitations

Have you ever noticed how the more negative you get, the more difficult everything about your life becomes, including being able to do the simplest things? It’s like suddenly sinking into dark molasses, where not only can’t you move, but everything you don’t want seems stuck to you! 
 

To the spiritually uninitiated, it feels as if you’ve been dropped into a river of resistance but, in truth, you are being pulled into it by a lower level of self that wants you to look at whatever challenges you in life as an adversary. Its attempt at deception—to negatively alter your perception—is the only power it has to keep you from seeing unwanted moments as they are in reality: an invitation from the Divine to outgrow your present limitations. Regardless of the nature of the trial set before you, it asks, “Would you like to live in a larger world—one without fear? Do you want to be less worried or angry and more at peace with yourself?”

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Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM. 

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