A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience – our attitude – that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization. (a favorite from the archives)
Settle in the here and now.
Reach down into the center
where the world is not spinning
and drink this holy peace.
Feel relief flood into every
cell. Nothing to do. Nothing
to be but what you are already.
Nothing to receive but what
flows effortlessly from the
mystery into form.
Nothing to run from or run
toward. Just this breath,
Awareness knowing itself as
embodiment. Just this breath,
awareness waking up to truth.
Danna Faulds (2006). Awareness Knowing Itself. In From Root to Bloom: Yoga Poems and Other Writings (p. 17). Kearney, NE: Morris Publishing.
Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM. Access early to hear Panache's monologue - around 8:30 AM.
...on all things life, wellness, love, transformation and spirituality...
PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind