It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
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Your Peace Is All Peace
Sometimes there is not a word for what I want to describe. I have made up many words for my own use like, Thrival, Beditation and Heartfulness.
Expansion and contraction tend to be considered opposites. From my experience there is something other than contraction I call INSPANSION.
Expansion is often an increase of growing wider and larger.
Contraction is generally considered a decrease, restriction or withdrawal.
Just like how we can have an expanded awareness usually related to the mind, we can also have an inspanded awareness with our heart.
INSPANSION is inward growth, going deeper inside, coming more into yourself. Inspansion is manifest oneness.
Inspansion is not a limitation like contraction. It is complete and all inclusive acceptance.
INSPANSION
©11-22-15 Will Hale – Tadpole Parade
The moment
Some might call
Expansion
Is really
“Inspansion”
Expansion
Is getting bigger
More open
Wider
Inspansion
Goes deeper
Calmer
Grounded
Inside
There may be joy
In expansion
But there is peace
In inspansion
Holding close
To my heart
Is sweetly comforting
Inspansion
Is deeply personal
Where expansion
Becomes universal
“In-Bodyment is the new transcendence.” Will Hale 10-5-20
“You can’t think your way through emotions, so get out of your mind and into your body.” Will Hale 9-3-18
“Allowing is giving in, to what IS.” Will Hale 6-23-16
“I don’t need to give up anything in love, I just need to give in to everything.”
Will Hale 6-23-16
“Surrender proves I trust the universe. I can relax into my natural state of harmony.” Will Hale 12-5-12
I realized while writing this blog post, my Heartful Harmony Refresh of settling into calm is a doorway to inspansion. The Great Calm vision I had March 14, 2020 is also a vision of inspansion. You can read more about Heartful Harmony and The Great Calm in my SoulSpring post Be Here and Be Calm
You can be the first to read highlights of my original ideas by subscribing to my blog here on SoulSpring. I welcome comments and questions. Thank you! Will Hale www.HeartfulHarmony.com
About the author
Will Hale is a Greatness Amplifier, Engagement Specialist and Experience Generator.
As a pioneer in Heartfulness skills, he has distilled the Heartful Harmony System and Harmony Refresh to create a foundation for harmonious daily living.
HEARTFULNESS is a process to restore our natural state of harmony, creating a lifestyle of being who you are and becoming more of all you are.
By tapping into the energy and enthusiasm of performing music with thousands of kids every year, Will Hale has established a simple, accelerated, experiential style of guided learning.
You can receive a collection of HARMONY REFRESH Quick Start Gifts as a member in the free HEARTFUL HARMONY MOMENTUM COMMUNITY. The Harmony Refresh Quick Start will give you simple, easy support to begin effortlessly reducing stress, gaining momentum and increasing harmony in every area of life. Join now at www.HarmonyRefresh.com
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